Core Tabata 20 seconds work/10 seconds rest Do the whole thing twice! Round 1- (4 minutes- you will perform each exercise for 20 seconds/10 second rest, twice through) 1) Side plank arcs- from a side plank, take top foot and tap front and back (draw a rainbow with your foot). You can modify by having […]
First Draft: This draft will require 300 words or roughly three paragraphs and be based on one of the three options listed below. The first paragraph must contain a clear thesis statement otherwise known as the argument. The second paragraph must have your first citation in Chicago manual of style from the Dumenil book, […]
Week 8 is a great time to take inventory of all the amazing things in our life that we are grateful for! You have made it halfway through the semester. Some classes may be giving midterms, some may be pouring on the content. Despite how busy you may be, we have many things to be […]