In paragraph form below, discuss how what you’ve learned in this course can be applied to your daily life. Use peer-reviewed research and Biblical references to describe ideal habits related to movement, time spent sitting or being sedentary, as well as injury prevention. Answer example1. What I have learned in this course is that I learned the right ways on what to do and how to do exercises without getting hurt. I learned that having the back straight and using mostly the legs to lift things helps a lot because if you use the back then there’s most likely a chance that it will get pulled out and won’t be able to do anything for weeks. This has really helped with my daily life on how to do everything correctly, with also learning posture and sitting right. 2. I have learned a lot about Movement Anatomy that I can apply to my daily everyday life. One of the things that I learned was about dealing with Injury Prevention by creating Exercise programs that would help prevent injuries to body parts such as the ACL but also to improve skills such as vertical jumping and running. I learned in Reflection