1. Describe a recent dream you had. Without revealing more than you would like to in this paper.  Review the following theories of why we dream:  Freud’s Theory of Dreaming, Cognitive Theory of Dreaming, Activation-Syntheses Theory.  Which of the following do you feel best describes why you had the dream you described.  Explain your answer. 
2. Do you feel you get enough sleep?  Explain your answer.  Use your textbook and search the internet to answer the following:  What are some causes that most people in your age category do not get enough sleep?  What are some things an individual can do that may improve their sleep?  What are come negative effects of not getting enough sleep? Be thorough.