Respond to a classmate and discuss if their choices provide a representative sample of the population being studied. (150 words)
Classmates Post:
Sampling methods in research are techniques for selecting a subset of individuals from a larger population to gather data and make inferences. They can be categorized into two main types: probability sampling and non-probability sampling.  
If Probability Sampling is used, then every member of the population has a chance of being selected, facilitating generalization of results. Key techniques include: 

Simple Random Sampling: Every member has an equal chance of selection. 
Systematic Sampling: This technique begins with a random starting point and then follows a consistent interval to ensure an organized and evenly distributed selection process.  
Stratified Sampling: Population is divided into subgroups based on some characteristics such as gender and sampling is taken from each. 
Cluster Sampling: Population is divided into clusters (often based on geographical location), and entire clusters are randomly selected for study. 

If Non-Probability Sampling is used, there is no guarantee that every member has a chance of selection, which may lead to biases. Common methods include:  

Convenience Sampling: Selecting individuals who are easily accessible. 
Judgmental Sampling: Researcher’s judgment is used for selection and individuals who are thought to be most representative of the population are chosen. 
Snowball Sampling: Participants recruit other participants. 
Quota Sampling: The researcher ensures equal representation of certain characteristics within the sample by setting quotas for each subgroup.  

The sampling method that I chose for my project is simple random sampling (PICOT question: In adult population with hypertension, does a low-sodium diet, compared to a regular diet, reduce blood pressure over six months?). I chose this method because it minimizes bias by giving every individual an equal chance of selection, ensuring a representative sample. This approach allows for clear comparability between the low-sodium and regular diet groups, helping to isolate dietary effects on blood pressure while balancing confounding variables. Overall, this method enhances the study’s reliability and relevance, leading to valid conclusions about dietary interventions for managing hypertension.  
Reference 
     National Library of Medicine (January 14, 2017). Sampling Methods in Clinical research; an Educational Review. https://pmc.ncbi.nlm.nih.gov/articles/PMC5325924/Links to an external site.